Greek Chicken Bowls

Enjoy a healthy and flavorful Greek Chicken Bowl! This recipe combines marinated chicken with fresh vegetables, rice or quinoa, and a creamy tzatziki sauce.

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Prep Time 30

Cook Time 15

Total Time 45

Servings: 4 bowls

Course: Main Course

Cuisine: Greek

Calories: 450

Ingredients Method Notes

Ingredients

Chicken

4 small chicken breasts about 1 1/4 pounds

Marinade

1/4 cup olive oil
2 tablespoons lemon juice

Bowl Ingredients

2 cups cooked rice or quinoa
2 cups halved grape tomatoes
2 cups diced cucumber
4 cups shredded romaine lettuce
1 cup sliced red onion
1/2 cup feta cheese

Tzatziki Sauce

Tzatziki sauce made with Greek yogurt, grated cucumber, garlic, and fresh dill

Method

Whisk olive oil, lemon juice, honey, garlic powder, oregano, basil, salt, pepper, and red pepper flakes.
Pound chicken and marinate for at least 30 minutes.
Make tzatziki by mixing yogurt, cucumber, lemon juice, olive oil, garlic, salt, and dill.
Cook rice/quinoa and chop vegetables.
Preheat air fryer to 380°F and cook chicken for about 10 minutes until 165°F.
Rest chicken, slice, and assemble bowls with rice/quinoa, veggies, chicken, and tzatziki.

Notes

Adjust the amount of tzatziki sauce to your liking for added flavor and creaminess.